Nootropic is a term used to describe something which enhances the brain's cognitive function.
Below is an extensive nooptropics list. Each nootropic product has its own unique formula. So, the best solution is to try different products and/or supplements to find a formula, or an individual nootropic supplement that will work best for you. You can build your own nootropic formulas which are known as a nootropic stacks.
Racetams are a type of nootropic drug that all share a similar chemical structure. Racetrams are synthetic and are not found in food or natural sources. Racetrams are very powerful and you may have a sensitivity to them. It is recommended that you start with a weaker, more natural nootropic, to start. If you do decide to take racetrams, it would be wise to start with the weaker Piracetam and stack it with choline.
The top nootropic racetams are Aniracetam, Piracetam, Pramiracetam and Oxiracetam.
Helps increase communication between your left and right sides of the brain, resulting in improved memory, raised alertness, learning, and mental energy. It's currently being researched for the treatment of Alzheimer's disease. Aniracetam is also an excellent nootropic for fighting social anxiety. It is similar to Piracetam, but due to its fat solubility, its effects last longer and are far more potent.
Although, relatively safe and used by millions of people around the world, Piracetam, it is not approved by the FDA for any medical use and it is not permitted to be sold as a dietary supplement. But is fully legal to use, possess, import, and to be purchased online. Piracetam improves the ability to learn by boosting focus and concentration. Piracetam also has had some positive effects in older patients with dementia. Choline should always be taken with Piracetam.
There is limited data on oxiracetam because of the lack of human testing. But many people claim that it improves memory, cognition, and that it enhances reflexes.
A very popular choice and is considered the strongest and one of the longest lasting of the racetam nootropics. It is know for it's ability to help people remained focus on a task. It is extremely safe, but is more expensive than the other nootropics.
If you are new to nootropics, you should start with these nootropic supplements or a formula that has these in their list of ingredients.
Most brain neurotransmitters are made from amino acids, and L-tyrosine is important for the formation of norepinephrine, epinephrine, dopamine and serotonin. These neurotransmitters are important for regulating mood and behavior and enhancing mental alertness.
Decreases anxiety and improves cognition. Green tea contains L-theanine which induces relaxed feelings and peace of mind.
Only 10% of the population get enough choline in their diet. Choline is an extremely essential nutrient that is very important to the health of cell membranes. It's the precursor for the neurotransmitter acetylcholine. This neurotransmitter is responsible for memory. This supplement should be taken by everyone, but especially those taking racetams.
Is an herb known for its use in Ayurvedic medicine. Taken over long time-periods, Bacopa improves cognition and helps with stress. It helps with memory by supporting the protein network in the brain where signals are transmitted from one neuron to another. Bacosides are natural chemical compounds found in Bacopin and help to fortify Kinase, the protein in the body that replaces worn-out neurons with new ones.
Oat Straw Extract
Has many cognitive enhancement effects. It has been found to increase attention span and reduce anxiety.
Is considered the most potent short term memory enhancer. Supports memory, learning, alertness, nerve health and energy.
Supports learning, memory, and nerve cell health in certain areas of the brain.
the conversion of
choline into acetylcholine, a key neurotransmitter. Acetyl L-carnitine
is also popular among the fitness and sports enthusiasts because of its
fat burning properties and for its ability to lower cholesterol.
Promotes the production of the neurotransmitter, acetylcholine.
Helps increase energy to brain cells. Also, supports microcirculation though brain capillaries and cerebral blood flow. Vinpocetine enhances blood flow to the brain, eyes, and ears. Its effects on cerebral blood flow far exceeds all other nootropics.
St. John's Wort
St. John's wort is a herb that was used by the ancient Greeks to treat a variety of nervous disorders. It is now widely used as a mood enhancer and for depression.
Ginkgo Biloba Extract
Supports concentration and brain circulation.
An amino acid that combats stress. It elevates energy levels in the
brain and increases mental alertness.
Helps improve short and long term memory, because it's the only magnesium that can be absorbed by the brain.
Raises dopamine and choline levels in the brain
Reduces fatigue and anxiety which reduces cortisol levels.